Mass and weight conversion

Pounds to kilograms converter calculator

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1 pound equals exactly 0.45359237 kilograms. To convert, multiply pounds by 0.453592. 150 lbs is 68.04 kg; 200 lbs is 90.72 kg.

Featured pounds to kilograms converter answer

Formula: 1 pound = 0.453592 kilograms. Open the live calculator to convert any value.

Formula

1 pound = 0.453592 kilograms

The exact conversion 1 lb = 0.45359237 kg was set in 1959 by the international yard and pound agreement among the US, UK, Canada, Australia, New Zealand, and South Africa.

Common values

FromTo
1 lb0.4536 kg
10 lbs4.5359 kg
50 lbs22.6796 kg
100 lbs45.3592 kg
120 lbs54.4311 kg
150 lbs68.0389 kg
180 lbs81.6466 kg
200 lbs90.7185 kg
250 lbs113.3981 kg
300 lbs136.0777 kg

Background

Pounds you see in everyday US use are avoirdupois pounds. Two other 'pound' systems still appear in specialized work: troy pounds for precious metals (about 0.3732 kg) and apothecaries' pounds in older pharmacy contexts.

Common use cases

  • Convert body weight and training loads into kilograms.
  • Translate shipping labels and supplier specs into metric mass values.
  • Compare recipe or product documentation that switches between pounds and kilograms.

Frequently asked questions

How many kg is 1 pound?

1 pound is exactly 0.45359237 kg, or about 0.454 kg.

How many kg is 150 lbs?

150 pounds is 68.0389 kilograms.

Quick estimate for lbs to kg?

Divide by 2.2 for a close result. 220 lbs ÷ 2.2 = 100 kg (correct). For precision (medicine, shipping) use the exact 0.453592 factor.

Is the avoirdupois pound the same in the US and UK?

Yes. Since 1959 they have shared the same definition. The UK and Commonwealth countries also use the stone (14 lbs) for body weight, which the US does not.

How many lbs are in a kilogram for medical dosing?

Use 2.20462 for the pounds-per-kg factor and the reciprocal 0.453592 for the kg-per-pound factor when accuracy matters. Many drug doses are calculated per kg of body weight.

More mass conversions

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Authoritative references

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